DIY Treadmill Maintenance in Monsoon: Essential Checks to Keep It Running Smoothly


High humidity, moisture, and potential power fluctuations can impact your treadmill’s performance and longevity in the monsoon. To ensure your treadmill runs smoothly throughout the rainy season, it’s crucial to perform essential maintenance checks before the monsoon. For this purpose, you must adopt DIY maintenance practices during monsoon. Here’s a comprehensive guide to help you keep your treadmill in top condition.

Essential Maintenance Checks Before the Monsoon

1. Inspect the Treadmill Belt and Deck

Examine the treadmill belt and deck completely before the monsoon season begins. Check the belt for indications of wear and tear, such as fraying edges or cracks. Examine the deck for any damage or uneven areas. Additional friction from a worn-out belt or deck might result in overheating and even motor damage. Before the rainy season arrives, think about replacing these parts if you see any serious problems.

2. Lubricate the Treadmill Belt

Lubrication reduces friction between the belt and deck, ensuring smooth operation.  Make use of a lubricant made of silicone that is intended especially for treadmills. Observe the guidelines provided by the manufacturer when applying the lubricant. Generally speaking, you want to slightly raise the belt and lubricate the entire deck. In addition to improving performance, proper lubrication increases the treadmill’s lifespan.

3. Check the Motor and Electronics

The electrical and motor components of your treadmill might suffer greatly from moisture. Open the motor cover prior to the monsoon and check for wear, debris, and dust. Use a gentle brush or a dry cloth to clean the motor and other internal parts. Make sure there are no rust or loose connections or wires. To shield the electronics from frequent power fluctuations during heavy rains and storms, think about installing a surge protector.

4. Examine the Power Cord and Plug

Examine the plug and power cord for any wear or damage. Check for frayed ends or exposed wires. A broken power cord can be dangerous, particularly in the monsoon when there is a lot of moisture in the air. If you see any problems, replace the power cord to ensure secure and effective operation.

5. Test the Treadmill’s Functionality

Make sure your treadmill is operating properly before the severe rains start. Activate it and operate it at different speeds and inclinations. Inspect if the belt is operating smoothly and keep an ear out for any odd noises. As soon as possible, take care of any problems to stop more harm during the monsoon.

DIY Treadmill Maintenance During the Monsoon

1. Keep Your Treadmill in a Dry Place

The enemy of your treadmill is moisture. Make sure your treadmill is away from windows and doors in a dry, well-ventilated environment. If at all possible, use a dehumidifier to lower the room’s humidity levels. In the event of a little flood or leak, raise the treadmill as much as you can to avoid water damage.

2. Cover Your Treadmill

To keep your treadmill dry and dust-free, get a waterproof cover. A quality cover will protect your treadmill from moisture and maintain its cleanliness. Verify that the cover covers the entire machine, including the console and motor, and that it fits snugly.

3. Clean the Treadmill Regularly

Dust and moisture can build up on your treadmill during the monsoon season. Frequently use a dry cloth to clean the equipment. Focus especially on the belt, motor cover, and console. Steer clear of any cleaning agents or water that might get inside the electronic parts.

4. Monitor and Adjust Tension

Your treadmill belt’s tension may change depending on the humidity. Regularly check the tension and make any required adjustments. An excessively tight belt can put stress on the motor, while a loose belt can slip and cause accidents. In order to modify belt tension, according to the manufacturer’s recommendations.

5. Check for Rust

Your treadmill’s metal components may rust due to high humidity. Check bolts, screws, and other metal parts on a regular basis. Use a rust remover to eliminate any rust that you find, then cover it with a protective layer. Lubricate moving metal parts on a regular basis to stop rust from forming.

6. Ventilation

To avoid overheating, make sure the space surrounding your treadmill has adequate ventilation. The humidity of the monsoon might make the motor heat up more quickly. To maintain the ideal operating conditions for your treadmill, keep the space dry and cold with the help of fans or an air conditioner.

7. Schedule Regular Maintenance

For your treadmill to last a long time, expert maintenance is necessary, even with your best DIY attempts. Before and after the monsoon season, schedule an expert professional maintenance inspection. A trained technician can identify and resolve problems that you might not notice, keeping your treadmill in optimal condition.

Also Read: Best Treadmill Workouts for Weight Loss


You don’t have to let the monsoon season ruin your exercise schedule. Your treadmill may continue to deliver a smooth and efficient training experience with routine maintenance checks performed prior to the rainy season and careful DIY care during the monsoon. You may prolong the life of your treadmill and improve its performance by adopting these preventative measures. 

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